Benefit of Chicory

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October 24, 2012 by MsDailyLife

Chicory Chinese Cabbage

Chicory – Chinese Cabbage

Bahasa :

Ternyata ada banyak sekali manfaat dari sawi putih. Sawi putih memiliki kandungan vitamin C, kalium, vitamin A, dan kalsium. Sawi putih sering digunakan dalam cap cay, asinan atau sup bening. Di negara Korea, sawi putih diolah menjadi kimchi, asinan sayur yang diberi bumbu pedas.

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English :

Apparently there are many benefits of chicory. Chinese cabbage contains vitamin C, potassium, vitamin A, and calcium. Chinese cabbage is often used in the cap cay, pickled or clear soup. In Korea, Chinese cabbage made ​​into kimchi, pickled vegetables flavored spicy.

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